WORKSHOPS & COURSES
BOOST YOUR BARRE BRAIN
MINI BAND MAGIC
Teacher Workshop + Bonus Online Course Access
Get ready for a 4-hour immersive workshop — MINI BAND EDITION!
We’ll kick things off with a 50-minute Barre Burn class that shows off just how powerful this tiny (but fierce!) prop can be. Then we’ll break down our signature barre poses using the Mini Band to amplify activation, elevate awareness, and bring that signature Barre Burn spice.
From there, we dive into smart sequencing strategies, showing you exactly how to integrate the Mini Band seamlessly into your flows. Expect choreography inspiration, fresh combos, and another legendary manual to level up your Barre Burn library!
BONUS? You’ll receive 1 full year of access to our online Mini Band course, packed with 100+ videos covering cueing, tips & tricks, sequencing inspo, creative choreography, and real-time on-demand classes with Allie & NoNo. It’s your one-stop shop for mastering the Mini Band and turning up the heat in your classes.
And yes—there’s a Certificate of Completion waiting for you at the finish line! Proof you came, pulsed, and conquered!
A Little Note Before You Band With Us...
This workshop was made for movers who already know their way around the barre (or the reformer)! If you haven’t taken our Barre Burn Teacher Training yet, no problem—we just ask that you hold a prior Barre or Pilates certification so you can soak up every spicy second of this workshop. We want you to get the most out of the magic, and a solid teaching foundation will help you pulse, press, and power up with purpose!
COMING SOON!
Teacher Workshop + Online Course
LONGBAND LOVE
What's brewing? A 4-hour immersive workshop – LONG BAND EDITION!
This prop is a game-changer—delivering that sweet burn, core-crushing power, and balance-boosting magic!
We’ll kick off with a 50-minute Barre Burn class, then break down how to use the long band to level up classic barre poses, increase intensity, and elevate your cueing and sequencing.
Get inspired with creative choreography, take home a spicy new manual, and walk away with tools to teach with confidence and flair.
BONUS? 1-year access to our online Long Band Course with 100+ videos, tips, and on-demand classes.
Certificate of Completion included!
STAY TUNED...
Empower
Growth
